Archive for the 'Fitness' Category

This post is going to be rather less effective that I’d perhaps first thought. It was going to be rather blunt and pessimistic.

It was going to take the form: ‘My name is Ben Ward. I’m 23 years old, weigh ø and I’m overweight.’

That, unfortunately isn’t quite the case though, making this post rather effective but [...]

For quite some time now, She has been prodding me to keep fit. Specifically, she’s been encouraging me to start running, since it seems to work for her.

With the nagging fresh in mind, I picked up a new iPod Nano and a Nike+ running kit whilst in Texas. Cabel Sasser’s fantastically written piece about the [...]